Wednesday, December 24, 2008

Lemon Chicken Wings

Serves: 4

Ingredients:

2 tablespoons soy sauce
2 tablespoons honey
2 tablespoons lemon juice
1 kg chicken wings
Lemon Sauce:
2 teaspoons cornflour
Juice and rind of 1 lemon
1/4 pint (150 ml) chicken stock
2 teaspoons sugar

Microwave Method:

1. Mix soy sauce, honey and lemon juice together. Heat for 30 seconds on HIGH.
2. Pour over chicken wings, allow to stand for 1 hour.
3. Place chicken wings on a microwave roasting rack. Cook for 12-14 minutes on HIGH.
Lemon Sauce:
1. Mix cornflour, lemon juice and rind together. Gradually pour in chicken stock and sugar.
2. Cook for 3-4 minutes on HIGH, stirring halfway through cooking.
3. Pour over chicken. Serve immediately.

Convection Microwave Method:

1. Mix soy sauce, honey and lemon juice together. Heat for 30 seconds on HIGH.
2. Pour over chicken wings, allow to stand for 1 hour.
3. Preheat oven to 400 degrees F (200 degrees C).
4. Place chicken wings on Low Rack, cook for 18-22 minutes on HIGH MIX/ROAST.
Lemon Sauce:
1. Mix cornflour, lemon juice and rind together. Gradually pour in chicken stock and sugar.
2. Cook for 3-4 minutes on HIGH, stirring halfway through cooking.
3. Pour over chicken. Serve immediately.

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