Saturday, October 4, 2008

Garlic Tomato and Bean Casserole

Serves: 6

Ingredients:

1 tablespoon oil
1 large onion, sliced
2 cloves garlic, crushed
26 ounce (800 g) can peeled tomatoes
1/4 cup dry white wine
2 tablespoons tomato paste
2 teaspoons honey
1 1/2 pound (750 g) can Three Bean Mix
Black pepper

Microwave Method:

1. Combine oil, onion and garlic in a 2-quart (2-litre) casserole dish. Cook for 3-4 minutes on HIGH.
2. Stir in tomatoes, wine, tomato paste and honey. Cook, uncovered, for 5-6 minutes on HIGH.
3. Mix in Three Bean Mix and pepper. Cook for 7-10 minutes on HIGH.

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