Tuesday, December 23, 2008

Strawberry and Apple Jam


1 pound (500 g) strawberries
2 apples, peeled and grated
1/3 cup lemon juice
1/4 cup honey
1/2 cup sugar
1 tablespoon pectin

Microwave Method:

1. Wash, hull and slice strawberries.
2. Place strawberries, apples and lemon juice into a 3-4 quart (litre) bowl.
3. Cook for 4-6 minutes on HIGH.
4. Stir in honey and sugar. Cook for 18-20 minutes on HIGH, stirring every 5-6 minutes.
5. Sprinkle pectin evenly over top of jam. Stir into jam.
6. Cook for 7-9 minutes on HIGH.
7. Pour into hot sterilized jars. Seal and label.

This recipe contains no fat.

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