Wednesday, December 31, 2008

Fillet of Beef with Green Peppercorn Sauce

Serves: 4-6


1 x 1.5 pound (750 g) piece of fillet of beef
2 tablespoons butter
2 tablespoons flour
1 cup milk
1/2 cup cream
2 tablespoons peppercorns

Convection Microwave Method:

1. Roll up fillet and tie securely with string.
2. Place on Low Rack and cook for 20 minutes on HIGH MIX/ROAST.
3. Melt butter in a large Pyrex jug for 40 seconds on HIGH. Add flour, stir well and cook for 1 minute on HIGH. Stir in milk and cook a further 2 minutes on HIGH.
4. Add cream and peppercorns; stir well.
5. Serve sauce over fillets of beef.

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