Saturday, December 20, 2008

Vichyssoise

Serves: 4-6

Ingredients:

3 cups chicken stock
2 large potatoes, peeled and sliced
2 leeks, sliced and washed
2/3 cup low-fat milk
Freshly ground pepper

Microwave Method:

1. Place chicken stock, potatoes and leeks into a large bowl.
2. Cover and cook for 18-22 minutes on HIGH, stirring halfway through cooking.
3. Puree in a food processor until smooth.
4. Heat milk for 1 1/2 - 2 minutes on HIGH.
5. Stir in milk and pepper.
6. Serve hot or cold with crusty bread.

1 serve = 1 g fat, 1 g saturated fat

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