Wednesday, February 4, 2009

Spinach and Salmon Loaf

Serves: 6

Ingredients:

8 spinach leaves
1 x 7 ounce (400 g) can salmon, drained
3 eggs
1/2 cup milk
1 tablespoon lemon juice
1/3 cup breadcrumbs
1/4 cup grated cheese

Microwave Method:

1. Rinse spinach, cut away stalks.
2. Place spinach in a large bowl, cover, cook for 1 minute on HIGH.
3. Line a lightly greased 9 x 4 inch (22 x 11 cm) loaf dish with 3 or 4 of the spinach leaves, leaving spinach hanging over the sides.
4. Squeeze out excess moisture and roughly chop the remaining spinach leaves.
5. Combine salmon, eggs, milk, lemon juice, breadcrumbs and cheese, stir in spinach.
6. Spoon mixture into spinach-lined dish. Enclose filling by overlapping spinach leaves.
7. Cook for 15-18 minutes on MEDIUM HIGH.
8. Stand for 5 minutes before turning out.
9. Serve hot or cold.

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