Saturday, December 13, 2008

Meal In One

Ingredients:

1/2 cup rice
1 1/2 cups chicken stock
1/4 teaspoon turmeric
Season All salt
2 chicken breasts, finely shredded
1 cup assorted vegetables (carrot, zucchini, mushrooms and onion)

Microwave Method:

1. Wash rice until water runs clear.
2. Place rice, stock, turmeric and Season All salt in a 2 quart (litre) bowl.
3. Cook, uncovered for 8-9 minutes on HIGH.
4. Stir in chicken. Cook covered for 4-5 minutes on MEDIUM HIGH.
5. Stir in vegetables. Cook covered for 4-5 minutes on MEDIUM HIGH.

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