Nutty Cauliflower Crumble

Serves: 4

Ingredients:

1 pound (500 g) cauliflower florets
1 2/3 ounces (50 g) butter
1/4 cup flour
2 cups milk
Salt and pepper
1 x 7 ounce (220 g) can corn kernels, drained
1 tablespoon finely chopped parsley
1/2 cup grated cheese
Topping:
1/2 cup all-purpose (plain) flour
1/2 cup rolled oats
1/4 cup flaked almonds
1/2 cup grated cheese
2/3 ounce (50 g) butter, melted

Microwave Method:

1. Place cauliflower in 10 inch (25 cm) flan dish.
2. Cover with plastic wrap. Cook for 3-5 minutes on HIGH.
3. Melt butter for 40-50 seconds on HIGH. Stir in flour and cook for 30-40 seconds on HIGH.
4. Gradually stir in the milk. Cook for 4-6 minutes on HIGH, stirring every minute.
5. Season with salt and pepper. Stir in corn kernels, parsley and grated cheese.
Topping:
1. Combine flour, rolled oats, almonds and cheese. Stir in melted butter. Spoon over cauliflower.
2. Cook for 5-7 minutes on HIGH.

Convection Microwave Method:

1. Place cauliflower in 10 inch (25 cm) flan dish.
2. Cover with plastic wrap. Cook for 3-5 minutes on HIGH.
3. Melt butter for 40-50 seconds on HIGH. Stir in flour and cook for 30-40 seconds on HIGH.
4. Gradually stir in milk. Cook for 4-6 minutes on HIGH, stirring every minute.
5. Season with salt and pepper. Stir in corn kernels, parsley and grated cheese.
6. Preheat oven to 350 degrees F (180 degrees C).
Topping:
1. Combine flour, rolled oats, almonds and cheese. Stir in melted butter. Spoon over cauliflower.
2. Place on Low Rack and cook for 12-16 minutes on LOW MIX/BAKE.