Friday, December 12, 2008

Seasoned Chicken Roll


Ingredients:

2 chicken breast fillets (approx. 6 ounces (180 g) each
2 slices multigrain bread, crumbed
2 tablespoons milk
2 tablespoons cranberry sauce
2 teaspoons mixed herbs
2/3 ounce (20 g) butter, melted
Season salt

Microwave Method:

1. Flatten chicken with a meat mallet.
2. Combine bread, milk, cranberry sauce and herbs together. Mix well.
3. Place half the seasoning along one edge of each fillet. Roll up and secure with string.
4. Brush both sides of chicken with melted butter and season.
5. Place on a roasting rack, cook for 8-12 minutes on MEDIUM HIGH, turning over halfway through cooking.
6. Remove string, slice and serve with cranberry sauce

Convection Microwave Method:

1. Flatten chicken with a meat mallet.
2. Combine bread, milk, cranberry sauce and herbs together. Mix well.
3. Place half the seasoning along one edge of each fillet. Roll up and secure with string.
4. Preheat oven to 400 degrees F (200 degrees C).
5. Brush both sides of chicken with melted butter and season.
6. Place on Low Rack, cook for 15-18 minutes on HIGH MIX/ROAST.
7. Remove string, slice and serve with cranberry sauce.

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