Friday, December 12, 2008

Seafood Soup


4 mussels cleaned and beards removed
1/2 cup white wine
2 teaspoons oil
1 clove garlic, crushed
Chili powder to taste
2 spring onions (shallots), chopped
2 tomatoes, chopped
1 1/2 cups chicken stock
1 tablespoon tomato paste
1/2 cup noodles
1 spinach leaf, shredded
6 green prawns, peeled and veins removed
Parmesan cheese

Microwave Method:

1. Heat mussels in wine for 2 minutes on HIGH or until mussels open. Drain.
2. Place oil, garlic, chili and spring onions in a 2 quart (litre) bowl. Cook for 1 minute on HIGH.
3. Add tomatoes, stock and tomato paste. Cover and cook for 10 minutes on HIGH.
4. Add noodles, spinach and prawns. Cover and cook for 2-3 minutes on HIGH.
5. Add mussels and parsley. Cook a further 2-3 minutes on HIGH.
6. Serve hot with Parmesan cheese.

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