Saturday, January 3, 2009

Honeyed Veal

Serves: 6

Ingredients:

1 boned shoulder veal (approx. 3 pound/1.5 kg)
3 tablespoons honey
2 tablespoons raisins
11 ounce (340 g) can mandarin and pineapple pieces, drained

Microwave Method:

1. Place veal, lean-side up, on a board, spread with 1 tablespoon honey.
2. Combine raisins, mandarin and pineapple pieces. Spread along the center of the meat.
3. Roll up tightly and secure with string.
4. Place onto a roasting rack and brush with 1 tablespoon honey.
5. Cook for 10 minutes on MEDIUM HIGH, then 15 minutes per pound/500 g on MEDIUM, turning over halfway through cooking and brushing with remaining honey.
6. Allow to stand, covered with foil, for 10-15 minutes before serving.

Convection Microwave Method:

1. Place veal, lean-side up, on a board, spread with 1 tablespoon honey.
2. Combine raisins, mandarin and pineapple pieces. Spread along the center of the meat.
3. Roll up tightly and secure with string.
4. Place roll on Low Rack and brush with 1 tablespoon honey.
5. Cook for 40-45 minutes on HIGH MIX/ROAST 350 degrees F (180 degrees C), turning over halfway through cooking and brushing with remaining honey.
6. Allow to stand, covered with foil, for 10-15 minutes before serving.

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